The Goldilocks of the Brain – Your Prefrontal Cortex

A 90-minute workshop for leaders and their team

This interactive workshop uses the latest research in neuroscience to help reduce the impact of stress on effectiveness.

We explore the Pre-Frontal Cortex, often called the Goldilocks of the brain because it functions best when we have just the right amount of stimulation — neither too much, nor too little.

This workshop allows you to identify the optimum balance of stress and stimulation — what your leaders need to stay motivated, without being overwhelmed — and provides valuable information on how to retain your key employees.

“Underperformance is often due to too little or too much stimulation. Understand this and watch your team’s soar.”

You learn how to:

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Available in person or virtually. May also be combined with the following sessions to create a half-day workshop: Task and Default, Neuroplasticity or Left & Right Hemisphere.


Explore Yvette’s full range of neuroscience courses here

The Balanced Leader – Leveraging both hemispheres of your brain

The 7 levels of personal, group and organisational effectiveness

Neuroplasticity – Unlock Your brain’s potential for change

From Vision to Action: Harnessing the Power of the Task and Default Networks

These sessions weave together the strands of effectiveness and practical neuroscience. If you’re a science geek, you’ll love the rigour and applicability of the sessions. If you’re a creative type, it’s a chance to play in your brain with easy-to-use tools.

Let’s chat about which workshop could work for you.